Today's Word 🌱
"And whenever the spirit from God came upon Saul, David would pick up his harp and play, and Saul would become well, and the spirit of distress would depart from him." -1 Samuel 16:23 Did you know that every year, the first day of March is used to acknowledge World Music Therapy Day ? It was specifically set aside to recognize and celebrate the healing power of music. According to the organization 'Percussion Play', "music therapy uses music to reduce stress and improve mood and self-expression through listening, singing, paying instruments or composing music." I'm sure we can all identify a song or a genre of music that we tend to go to when we are feeling down or need our moods to lift. In fact, music has so much reach that it can also have a negative impact on an individual, causing or reinforcing negative emotions, thoughts or behaviours. Being able to harness the effective healing power of music for good is truly the skill of a music therapist. D...